Go alcohol-free
Take a month off alcohol, like Dry July. Swap the wine glass for soda water or a soft drink and see how your effort inspires donations for T1D research.
Cut out a treat
Give up sugar, coffee, or another little habit. It’s tough in the moment, but every craving overcome means more support to create a world without T1D.
Be mindful
Try a daily meditation, journaling or creative project. A small act of discipline each day can create big change over time, and inspire others to support your personal growth.
Lower screen time
Switch off devices for a month of no-scroll nights. Reclaim your time, improve your sleep and feel good while raising funds for life changing T1D research.
How it works
1. Create your fundraiser
Choose how you’ll challenge yourself and join the Breakthrough T1D Blue Army
2. Set your goal
Select your fundraising goal and personalise your online fundraising page
3. Fundraise
Share your page and ask family or friends to sponsor you to turn type 1 into type none
Feeling inspired? Take on a personal growth challenge for type 1 diabetes research.
Join the Breakthrough T1D Blue Army today!
